If I had my way, I would eat steak, potatoes, cheese, bread, wine, and chocolate all the time in no particular order! I know this isn’t realistic or even possible, I wouldn’t be able to fit into my clothes if I ate this way all the time. Last week I made mine and my husband’s new favorite side dish – mashed cauliflower! My husband hates cauliflower, but he loved this recipe!
Ingredients
2 heads of cauliflower chopped
1 1/2 C non-fat plain greek yogurt
1/2 C parmesan cheese
1 TBSP minced garlic
1/4 Italian bread crumbs
black pepper
Directions
1. Steam cauliflower for 30 minutes, drain.
2. Put cauliflower into food processor or a mixer until thoroughly mashed.
3. Add all ingredients and mix well.
4. Put in 8×8 baking dish
5. Bake at 400 degrees for 25 minutes.
Give this recipe a try, it is so good, low-carb, and a great dupe for mashed potatoes!
xoxo Kari
Sounds delicious!
YAY a new veggie recipe to try!! Lovely. Thanks!
Do you know the portion size and calories per serving? Thanks!
I serve 1/2 c portions. I don’t know the calorie content. I know there are apps that can figure it out for you. I would guess 1 serving is under 100 calories.
What could I use instead of greek yogurt? I made this and it was waaay too tangy since greek yogurt has a bite.
You could substitute sour cream or cream cheese :)